A Typical Day

ms_journey

A Typical Day

6am

Vitals and medications

7am

Breakfast

9-11:30am

Intensive group therapy (DBT track; CBT track; Trauma track)

12pm

Lunch

1pm

Yoga (M,W,F); Tai Chi/Equine Therapy (T,Th)

2pm

CBT for chronic pain

3pm

Spirituality in Recovery

4pm

Healthy lifestyle class/free time

5pm

Dinner

6pm

Healthy lifestyle class/free time

7pm

In-house recovery support group

8pm

Supportive group therapy

9pm

Meditation

Your Journey