Mount Sinai Wellness Center

Mount Sinai Blog

Helping You Climb Your Mountain

Mental Health Awareness Month: How mental health affects sobriety

Dealing with the Emotional Aspects of Addiction May is Mental Health Awareness Month, a time to focus on mental health practices and resources. It is also a chance to encourage...

Why celebrating recovery milestones is important for long-term sobriety

Appreciating Every Victory Along the Way Recovery milestones are an important part of the recovery journey. They can come in many forms, from days/months/years of sobriety, to completing a rehab...

The risks of drinking alcohol at a young age

As teenagers and young adults, it can seem like drinking alcohol is part of the growing-up process. Whether it’s grabbing a few beers with friends after school or pre-gaming before...

Tips for planning a sober vacation

Helpful Travel Ideas for Those in Recovery The summertime is a popular season for vacations. If you are in recovery, though, the idea of traveling can be daunting. How will...

Is relapse inevitable? Learn why this misconception is wrong.

What makes so many people think that relapse is the unavoidable, predictable outcome for every person with substance use disorder? Is it true that “relapse is part of recovery”? While...

Why do addicts self-sabotage when trying to get sober?

  Addiction is a disease in which a person loses control of their life, but that doesn’t mean that they are a lost cause beyond all hope. They may lack...

What Sets Us Apart

Top Physicians & Clinicians in the U.S.

Our expert doctors and support staff are here to help you out of the deepest valleys.

Beautiful Living Quarters

Our facilities offer comfort, privacy and a stress-free environment for healing.

Masterfully Prepared Meals

All meals prepared on campus are created by our chef.

Beautiful Expansive Campus

Mt. Sinai sits on 43 acres of beautiful wilderness.

Reach New Heights in Your Recovery

We aim to help people understand the circumstances that led them to where they are now. Managing an addiction isn’t just a matter of not using—it’s creating mental strategies that will help you identify the things that tempt you and overcome them.

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Featured Articles

A lot of people associate alcohol with social gatherings, relaxing, or stress relief. However, excessive drinking has some serious consequences—including… Read More In the full article
Recovering from addiction can be a challenging and transformative journey. It often involves reshaping our lives in positive and powerful… Read More In the full article