Mount Sinai Wellness Center

Alcohol Abuse Statistics: Cancer Risks and Warning Signs

A lot of people associate alcohol with social gatherings, relaxing, or stress relief. However, excessive drinking has some serious consequences—including an increased risk of cancer. Alcohol addiction treatment can help bring these risks down, but many people remain unaware of the connection between alcohol and cancer. Recent studies show that alcohol is one of the […]

When does Substance Use Become Substance Abuse?

Substance use is quite common in our society, and it involves the consumption of alcohol, drugs, and other psychoactive substances. Many people inevitably engage in substance use for various reasons, some for recreational purposes, while others for coping with stress and pain. However, there is a thin line between regular substance use and substance abuse. […]

Medical Detox VS. Detoxing on your own: What you need to know

Detoxing from drugs and alcohol is an essential first step in addiction recovery. However, the process can be dangerous and uncomfortable, as withdrawal symptoms can range from mild to life-threatening. That’s why it’s important to know the pros and cons of detoxing on your own versus seeking professional medical detox services. In this blog, we’ll […]

Navigating Social Events while in Recovery: 7 tips for staying sober and confident

Advice for Socializing Sober Embarking on a journey of recovery is a significant achievement. However, finding your footing in social situations while maintaining sobriety can be challenging. That’s why we’ve compiled seven helpful tips for staying sober and confident while also enjoying the company of others during social events. For more information regarding our services and how you or […]

Strategies for Staying on the Path to Long-Term Sobriety

Techniques for Overcoming Temptations During Rehab Entering rehab is a big decision that requires a lot of courage and commitment. Once you’re in, it’s crucial to stay focused on your recovery journey and avoid any distractions that could derail your progress. However, resisting temptations in rehab can be challenging, especially if you’re dealing with addiction […]

How Alcohol Detox Positively Changes Your Body

Alcohol is often present at celebrations and social gatherings, but its lasting impact on our physical and mental health when consumed excessively is not always fully understood. Prolonged alcohol use can negatively affect our bodies in complex ways beyond occasional hangovers. The good news? The human body is a marvel of resilience and recovery, and […]