Mount Sinai Wellness Center

Mount Sinai Blog

Understanding Holistic Addiction Treatment

A Comprehensive Approach to Recovery In the realm of addiction recovery, finding a treatment approach that addresses the multifaceted nature of substance use is crucial. At Mount Sinai Wellness Center, we offer a comprehensive strategy that treats

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The Role of Equine Therapy in Healing Process

A Relaxing Environment to Heal Harnessing the therapeutic powers of our natural environment, Mount Sinai Wellness Center provides a holistic approach to recovery, focusing on both physical and mental well-being. Among our diverse range of therapeutic

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The Role of Nutrition and Fitness in Recovery

Tips for Achieving Balanced Living A balanced lifestyle is crucial for successful addiction recovery. This includes not only the psychological and emotional aspects of recovery, but also physical health, fitness, and nutrition, which is why

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The Power of Nature in Addiction Recovery

Healing in a Serene Environment Addiction recovery is a journey, often marked by challenges and triumphs. For many, the path to sobriety can be made easier when surrounded by the tranquility of nature. At Mount Sinai

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New Year, New Boundaries

As we welcome the New Year, it’s essential to set boundaries to protect our progress, especially those in recovery from addiction. The idea of boundaries may seem daunting, but it’s essential to protect our mental

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